Fresh Garlic

Fresh garlic bulbs not only add a distinctive flavor to dishes but also offer numerous health benefits. Widely used as a seasoning in stews, stir-fries, roasts, and pickled dishes, garlic contains active compounds like allicin, providing antibacterial, antiviral, antioxidant, and anti-inflammatory properties. It is associated with promoting cardiovascular health, lowering blood pressure, reducing cholesterol levels, and displaying antioxidant effects through selenium and antioxidant enzymes. Additionally, its anti-inflammatory properties contribute to alleviating inflammation in the body.